Author: justvybz

Have you ever thought about what health benefits of bananas are? What is it that makes it so popular and so tasty that you just can’t stop yourself from eating it? The banana contains a lot of vitamins, minerals and antioxidants. The best part is that the vitamins and minerals found in the banana are all good for your body. It will keep your skin healthy, keep your blood flow strong and will increase the amount of energy that you get out of your body. It also has potassium which helps reduce high blood pressure. It is said that the…

Garlic is one of the most beneficial and nutritious ingredients that you can add to your diet. It is loaded with a host of vitamins, minerals, nutrients and medicinal properties which make it one of the healthiest dishes you can prepare for your family. Allicin, a sulfur compound in garlic has been found to be a potent cancer fighter. Additionally, it is a strong antioxidant that fights free radicals, which are highly dangerous and damaging to our bodies. In fact, research has shown that the allicin in garlic helps lower LDL cholesterol levels, which are known to contribute to the…

The Mental Health Act 1983 was an Act of parliament that applies to individuals in England and Wales only. It covers the treatment, diagnosis and recovery of mentally ill persons, their housing and other associated issues. This act can be described as an amalgamation of several previous legislation, such as the Mental Patients’ Bill 1953, Mental Hygiene Act 1948 and the Social Work Act 1953. These previous acts provided a framework for the provision of mental health care but lacked specific provisions regarding care, accommodation and recovery. This Act covers all aspects of mental health problems, including those that arise…

What Is Hydrogen Water anyway? Hydrogen water is water that contain hydrogen atoms. When the hydrogen atoms are put together in the presence of water, a chain reaction takes place that produces heat. Hydrogen (H2} is the most abundant atom in the world; this sparked the interest of many researchers in its potential medical uses and eventually lead to some groundbreaking medical breakthroughs. The Health Benefits of Hydrogen Water The oxygen atom is the one in charge of giving out the energy needed for an atom to split. When the hydrogen atoms of water split, they give off an incredible…

One of the most popular and valuable natural resources is the neem tree. It provides a number of health benefits for humans. As a matter of fact, it has been a part of our lives since ancient times. There are many different cultures that have considered them as their number one crop in their local area. Here are just some of the amazing health benefits of this hardy plant. One of the most beneficial health benefits of the neem tree is its antiseptic properties. This is because it contains effective amounts of salts and acids. It kills bacteria, viruses, and…

Everyone is concerned about the food intake. But how many of us really know that what we put in our bodies can determine our health? We know that food can be poisonous. However, the question still remains: how much is enough? Are there any safe and natural ways to increase your food intake without sacrificing your health? Well, the answer is “yes”. Our bodies are constantly being bombarded with different kinds of nutrients that can affect our health in a negative way. However, some nutrients found in certain foods can help our body is fit and strong. If we eat…

Summer is the best time of the year when you can enjoy your heart out without any stress. However, this does not mean that you have to let yourself go when it comes to your health and fitness. You should not forget about being healthy. Summer tips are here to help you keep yourself fit during this time of the year. It will also help you to keep yourself energized so that you can beat the heat during those summer months. The most important tip for a healthy summer is to keep yourself hydrated. Your body needs water to function…

The importance of Physical health has been realized by most people today and it has become a part of everyone s daily routine. The ability to do everyday activities and maintain a happy state of mind in one’s body is termed as Physical Health. Today people from all walks of life have become more aware of their health and how it can affect their daily lives. The rising interest for Natural Health and holistic approach to medicine have also encouraged the professionals in the field to research more into the advantages of having a Healthy lifestyle. The importance of Physical…

There is a considerable body of evidence that shows that both physical and mental health can be affected by environmental factors. Although many researchers feel that there is not sufficient evidence to link the two, it is widely accepted that both have an effect on each other. For example, poor air quality and exposure to pollution can both affect people’s mental health to varying degrees. People living in polluted environments are more likely to get respiratory tract infections and allergies. These can be detrimental to their health if left unchecked. They may develop physical illnesses as a result of these…

Tips to improve your child’s health are many, and they’re not necessarily expensive. Many people find it difficult to make their own health care and children’s health care plans, but it’s easier than you think. It’s important for parents to be aware of their child’s weight, height, and blood pressure levels. It’s also a good idea to know their family history of allergies, ear infections, asthma, and obesity. If your child is born prematurely, his or her weight will increase until he or she is three months old. Premature babies don’t have good growing bones and can have health problems…